Welcome to The Space

Yoga / Meditation Studio!

386 Delaware Avenue

Albany, NY

Our spacious studio Is clean, safe, and maintained @ 72ºF ( No Hot Yoga Here!)

Absolutely NO pressure to do poses which may be difficult or make you feel uncomfortable.

We believe that Yoga starts where you are, and where you are is just fine!

NO ADJUSTMENTS - NO JUDGEMENT - DO ONLY WHAT YOU CAN, AND GROW

                             - Contact: Charles George -

                                       Voice / Text  518-330-2916  

                                     Email - CharlesGeorge1@me.com                      

I do not charge a fee for the classes I teach - Donations gladly accepted - There is no suggested donation!